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May 7, 2014
10:00 AM - 11:00 AM
Hagen Park
2020 Wilton Drive
Wilton Manors, FL 33305
954 390-2130
Free for Wilton Manors Residents $3 for non-residents
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Brains and Balance Past 60

Wednesday, May 7, 2014

Brains and Balance Past 60 is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. Researchers no longer believe that falling or losing your mental capacity are inevitable parts of the aging process and this fascinating class series operates based on the premise that specific exercises will decrease the risk of falling while increasing mental acuity.