Brains and Balance Past 60

2014-7-30T10:00 AMJuly 30, 10:00 AM - 11:00 AM @ Hagen Park

Brains and Balance Past 60 is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. Researchers no longer believe that falling or losing your mental capacity are inevitable parts of the aging process and this fascinating class series operates based on the premise that specific exercises will decrease the risk of falling while increasing mental acuity.

Special City Commission Meeting to Adopt a Tentative Millage Rate and Preliminary Special Assessment Rates/City Commission Budget Workshop #2

2014-7-30T6:30 PMJuly 30, 6:30 PM

Zumba Fitness

2014-7-30T7:00 PMJuly 30, 7:00 PM - 8:00 PM @ Island City Park Preserve

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Join the Party!

Dog Obedience Class

2014-7-31T6:30 PMJuly 31, 6:30 PM @ Hagen Park (Basketball Court)

All Breeds Welcome Beginners Obedience Class - Registration @ 6:30 PM, class begins at 7:30 PM Rally Obedience Class - Skill Building, Drill Class - Class starts at 8:00 PM - $5 per class

Square Dancing

2014-7-31T7:00 PMJuly 31, 7:00 PM - 9:30 PM @ Island City Park Preserve

The South Florida Mustangs is the first GLBT International Square Dance Club organized in 1980. Positively no previous experience required. We'll teach you the ropes beginning with an allemande left and a do-si-do. All you need is a desire to have fun. Come check us out any Thursday to join in the fun, meet our members and see if you'd like to add this activity to your social calendar. Questions? Feel free to call Ken 305-343-1710; Randy 305-458-1649; Tom or Chris 954-525-8365. Dance fee only $5, No charge to observe. Additional information can be found at www.caller4u.com. Through the year we host house parties, restaurant outings, international fly-ins, and an annual convention. Already a square dancer? Our caller, in addition to calling beginners classes, also calls mainstream and plus levels to our newest graduates, advanced, and challenge levels to us old timers. We hope to see you there.