Fitness Boot Camp

 
The Fitness Boot Camp Program will include several fitness exercises including strength training, flexibility training, aerobic training and cross training. The program is offered to beginners and intermediate fitness level participants.

When: Mondays, Wednesdays & Fridays 7:00p.m.-8:00p.m.
Saturdays & Sundays 8:00am - 9:00am

Cost: $10 per class or $50 per 6 class punch card

Where: Mickel Park, 2675 NW 7th Avenue

For more information, call Lucky at (954)931-8711 

All Breed Obedience Class

 

Beginners Obedience Course

Thursdays 6:30p.m. (Registration)
Thursdays 7:00p.m. (Class begins)
$70 for a 6 week course

Rally Obedience Class (Skill Building, Drill Class)

Begins at 8pm
$5 per class

For more information please call Jim at 954-563-7061

Square Dancing

Yee Haa!!! Come on out and kick up your heels for a stomping good time and learn to Circle Left/Right, Do Sa Do, Forward ... . This is a great way to meet new people, exercise, and have a lot of fun.

When: Thursdays 7:00pm – 9:30pm

Cost: $5 per class

Where: Island City Park Preserve, 823 NE 28 Street

For more information call 954-390-2115.

Chair Yoga

 
Come enjoy the benefits of Chair Yoga. Experience relaxation,, improve your flexibility, reduce or even eliminate insomnia, arthritis and constipation.

When:  Mondays & Thursdays 10:00a.m.-11:00a.m.

Cost: $1 for Wilton Manors Residents (must show proof of residency)/ Non-Residents $3

Where: Woman's Club building located at Hagen Park 2020 Wilton Drive

For more information please call Tricia at 954-804-8184

Brains & Balance Past 60

 
Our "Brains and Balance Past 60" program is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. This innovative program is a clever combination of specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills along with age appropriate exercise to improve stability. Discover how much fun "Brains & Balance" training can be while you exercise your mind and body with our specially designed curriculum.

When: Wednesdays 10:00a.m.-11:00a.m.

Cost: FREE for Wilton Manors Residents (must show proof of residency)/ Non-Residents $3

Where: Hagen Park,  2020 Wilton Drive

Hula Dance Classes - Experience Hawaiian Culture

Whether you are Hawaiian or Hawaiian-at-heart, Kua'aina Pa Hula O Hawaii wants you to join them for their Hula Dance Classes on Monday nights at 7p.m. for beginners and Tuesday nights at 7p.m. for intermediate students. Their ambition is to perpetuate and preserve the Hawaiian culture through Hula - both traditional ("Kahhiko") and modern ("Auana") forms as well as through enrichment workshops and 'Olelo Hawai'I (lessons with Hawaiian language).

When: Beginners Classes are Mondays 7:00p.m.-8:30p.m.
Intermediate Classes are Tuesdays 7:00p.m.-8:30p.m.

Cost: $40 per month or $10 per class

Where: Hagen Park Community Center, 2020 Wilton Drive

You must be 16 or older to participate.
For more information, call 305-771-HULA.