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January 29, 2020, 10:00 AM - 11:00 AM @ Hagen Park Community Center
This innovative program is a clever combination of specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills along with age appropriate exercise to improve stability. Discover how much fun "Brains & Balance" training can be while you exercise your mind and body with our specially designed program.
January 29, 2020, 7:00 PM - 8:00 PM @ Mickel Park
The Fitness Boot Camp Program will include several fitness exercises including strength training, flexibility training, aerobic training and cross training. The program is offered to beginners and intermediate fitness level participants.
For more information, call Lucky at 954-931-8711
January 30, 2020, 9:00 AM - 10:00 AM @ Woman's Club
Chair Yoga improves strength & mental clarity, reduces stress and also provides the opportunity to meet and socialize with others.
January 30, 2020, 7:00 PM - 8:00 PM @ Hagen Park Basketball Court
For more information, please call Jim at 954-563-7061
January 30, 2020, 7:00 PM - 9:30 PM @ Island City Park Preserve
Yee Haa!!! Come on out and kick up your heels for a stomping good time and learn to Circle Left/Right, Do Sa Do, Forward ... . This is a great way to meet new people, exercise, and have a lot of fun.
January 30, 2020, 8:00 PM @ Hagen Park Basketball Court
January 31, 2020, 7:00 PM - 8:00 PM @ Mickel Park
January 29, 2020, 5:30 PM - 6:30 PM @ Richard C. Sullivan Public Library
Come join fellow builders in making new creations. Show off your work or learn new techniques. Most of all have FUN!
January 29, 2020, 7:00 PM @ Hagen Park Community Center
January 29, 2020, 7:00 PM @ Hagen Park
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