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August 27, 2019, 10:00 AM - 11:00 AM @ Hagen Park Community Center
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living.
August 27, 2019, 1:00 PM - 2:00 PM @ Hagen Park Community Center
Chair volleyball has many health benefits, including developing hand-eye coordination, building upper body strength, and improving muscle tone and endurance. The sport builds camaraderie and teamwork and reduces stress. But most of all its just a lot of fun.
August 28, 2019, 10:00 AM - 11:00 AM @ Hagen Park Community Center
Our "Brains and Balance Past 60" program is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. This innovative program is a clever combination of specific activities designed to improve your memory, reasoning, conceptualization, language and problem solving skills along with age appropriate exercise to improve stability. Discover how much fun "Brains & Balance" training can be while you exercise your mind and body with our specially designed curriculum.
August 26, 2019, 10:30 AM - 11:30 AM @ Richard C. Sullivan Public Library
For children through age 4. Caretakers must remain with their child.
August 28, 2019, 5:30 PM - 6:30 PM @ Richard C. Sullivan Public Library
Come join other builders at the Library's Lego Club.
August 27, 2019, 12:00 PM - 2:00 PM @ City Hall
August 27, 2019, 6:30 PM @ City Hall Commission Chambers
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