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Classes

  1. Chair Yoga

    February 17, 2020, 10:00 AM - 11:00 AM @ Woman's Club

    Chair Yoga improves strength & mental clarity, reduces stress and also provides the opportunity to meet and socialize with others.

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  2. Fitness Boot Camp

    February 17, 2020, 7:00 PM - 8:00 PM @ Mickel Park

    The Fitness Boot Camp Program will include several fitness exercises including strength training, flexibility training, aerobic training and cross training. The program is offered to beginners and intermediate fitness level participants. For more information, call Lucky at 954-931-8711

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